Journal Writing Techniques
Monday, March 9th, 2009So you want to keep a journal. You bought yourself a fancy journal and an expensive pen to scribble in it with. You are ready, sit down, and have pen in hand. You are ready to go, but suddenly you are stuck. Now what?
For some, journal writing comes naturally. They feel like they could write forever if they wanted to. If you look in their closet they have stacks and stacks of full journals that they went through last year. You dont feel quite the same. You havent written a journal entry in your life, or your only experience is the princess diary or marble notebook you wrote with when you were a kid. Now you are writing in a real journal. What are you supposed to write?
There is no right or wrong way to write in a journal. I can’t tell you ‘this is how you write in a journal’. There is no manual. Your journal is yours completely and you can write whatever you want. If you still don’t know what to write, think about why you are writing in the first place.
Why are you keeping a journal? Do you want to improve your writing? Do you want to sort out your feelings and emotions? Are you trying to reach a goal? Do you want to record your travel experiences?
Now that you know why you are keeping a journal, write down a list of topics. For example, if you are trying to improve your creative writing, write down a list of possible short story ideas. Even writing down these ideas can be a journal entry.
If you are trying to keep a weight loss journal, come up with a plan and writing frequency. For example, you can write each day about how well you stuck to your plan and how you feel physically. The bigger list of ideas you have the easier it will be to stick to.
There is no special journal writing technique that you should be following. However, you could make up your own if that will get you started and keep you going. You could make a list of what you will write each day. For example, start each entry talking about your day and then move on to your feelings, your goals, etc. Journaling is creative, so don’t come up with something that you can’t stray from.
Journal writing is a way of discovery, improvement, and therapy. You can use it any which way you want. You could even go from topic to topic. Don’t make rules, just follow how you feel each day.
